THE
BODY
LOS
FELIZ
The Body Los Feliz is an intimate, boutique studio that specializes in
the GYROTONIC® and GYROKINESIS® methods.
The Studio
We now have 2 locations, our original private healing sanctuary in Los Feliz, and our new group class and community oriented space in Silverlake. No matter which location, we provide top notch body expertise within a peaceful and gorgeous studio setting.
We offer private,
duet, small group classes, movement workshops, and teacher trainings with a curated team of highly-educated movement professionals.
Our goal is not only to give you a great physical workout, but to help you build a deeper connection with your body.
A movement studio for your spine, spirit, and psoas
New Clients
First time practicing GYROTONIC®?
Previous GYROTONIC® experience is required to attend group classes.
If this is your first time, please begin with a private session so you can get familiar with the equipment and movement system with one-on-one guidance.
New to The Body?
Fill out our New Client Form to get started.
Learn more about our teachers and their individual approaches to find the right fit for you.
Looking for something different?
Explore our upcoming events, workshops, and trainings.
Not your first time practicing GYROTONIC®, but your first time at The Body?
The world is your oyster. Explore our private sessions, group classes, events, and workshops, and find what works for you.
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The Gyrotonic and Gyrokinesis methods are unique movement systems that strengthen the body from the inside out and connect the mind, body, and breath.
Low-impact strength training paired with fluid movement improves joint mobility, alignment, posture, circulation, and flexibility, while reducing pain and regulating the nervous system.
The Method
Testimonials
The Body is such an amazing place, you feel more confident, improve posture, feel toned and more graceful. Alina is so special and works with you to connect your body. Highly recommend!
Kelly, 30
Nina is an extraordinary teacher: clear in her instructions; precise in her observations; sincere in her commitment to the client's health and well-being.
Nancy S, 80
Nina is phenomenal! She is so intuitive about how to help people form pain. I feel taller, lighter, and stronger after every class. Love her energy!
Christine, 42
Beautiful studio and my instructor, Sarah, was fantastic. The equipment is well maintained. I highly recommend for those looking to grow physically with conscientious and attuned experts to guide you along the way.
AJ, 50
Rental Requests
Looking for a space to host your work? Are you a teacher, facilitator, movement practitioner, bodyworker, wellness practitioner, or creative looking for a space to work with clients, teach, or gather?
Our Los Feliz and Silverlake studios are available for select rentals, from private sessions and small group classes to workshops, trainings, and events.
Fill out our Rental Request Form and tell us a little about what you have in mind.