THE
BODY
LOS
FELIZ
The Studio
We now have 2 locations, our original private healing sanctuary in Los Feliz, and our new group class and community oriented space in Silverlake. No matter which location, we provide top notch body expertise within a peaceful and gorgeous studio setting.
We offer private,
duet, small group classes, movement workshops, and teacher trainings with a curated team of highly-educated movement professionals.
Our goal is not only to give you a great physical workout, but to help you build a deeper connection with your body.
The Body Los Feliz is an intimate, boutique studio that specializes in
the GYROTONIC® and GYROKINESIS® methods.
A movement studio for your spine, spirit, and psoas
The Gyrotonic and Gyrokinesis methods are unique movement systems that strengthen the body from the inside out and connect the mind, body, and breath.
Low-impact strength training paired with fluid movement improves joint mobility, alignment, posture, circulation, and flexibility, while reducing pain and regulating the nervous system.
The Method
Testimonials
The Body is such an amazing place, you feel more confident, improve posture, feel toned and more graceful. Alina is so special and works with you to connect your body. Highly recommend!
Kelly, 30
Nina is an extraordinary teacher: clear in her instructions; precise in her observations; sincere in her commitment to the client's health and well-being.
Nancy S, 80
Nina is phenomenal! She is so intuitive about how to help people form pain. I feel taller, lighter, and stronger after every class. Love her energy!
Christine, 42
Beautiful studio and my instructor, Sarah, was fantastic. The equipment is well maintained. I highly recommend for those looking to grow physically with conscientious and attuned experts to guide you along the way.
AJ, 50
